Access Bars® FAQs
If you've found yourself here, you're probably looking for a little more clarity before deciding whether Access Bars® is right for you.
Here are the questions I'm asked most often.
It's completely natural to have questions before trying something new.
Whether you're thinking about booking your first Access Bars® session or joining a class, here are the questions I'm asked most often.
If your question isn't answered here, you're always welcome to get in touch.
What is Access Bars®?
Access Bars® is a gentle hands-on process from Access Consciousness® involving the light touch of 32 points on the head.
Rather than trying to explain everything here, I've written a dedicated page to answer this in more detail.
Does Access Bars® work?
Everyone's experience is different.
Some people leave feeling deeply relaxed.
Others notice subtle changes over time.
Rather than making promises, I believe it's more helpful to understand what Access Bars® is, what people commonly experience and then decide whether it's something you'd like to explore.
What happens during an Access Bars® session?
You'll remain fully clothed, lying comfortably on a treatment couch while the 32 Bars® points on the head are gently touched.
Most sessions last around 60–90 minutes.
Many people simply enjoy the opportunity to slow down and receive.
How long does an Access Bars® session take?
Most sessions last between 60 and 90 minutes, depending on the appointment you've booked.
Do I need any experience before booking?
No.
Many people book an Access Bars® session having never experienced anything similar before.
Curiosity is enough.
Can anyone receive Access Bars®?
Access Bars® is suitable for most people.
If you have any questions about whether a session is appropriate for you, please get in touch before booking.
How many Access Bars® sessions will I need?
There's no set number.
Some people choose to experience Access Bars® once.
Others enjoy receiving sessions regularly.
You'll know what feels right for you.
Can I learn Access Bars®?
Yes.
Access Bars® is taught in an official one-day class through Access Consciousness®.
By the end of the class you'll become a Certified Access Bars® Practitioner.
→ Learn about Access Bars® Classes
Can I attend an Access Bars® class if English isn't my first language?
Yes.
Translation can often be arranged for Access Bars® classes.
If you'd feel more comfortable learning in another language, get in touch before booking and we'll explore what's possible together.
Do I need to receive Access Bars® before taking a class?
No.
Many people attend an Access Bars® class without having experienced a session beforehand.
What should I wear?
Whatever you feel comfortable in.
There are no special requirements.
Is Access Bars® safe?
Access Bars® is a gentle hands-on process using light touch on the head.
If you'd like to know more about what to expect before or after a session, I've written more about that here.
→ Read: Access Bars® Side Effects
Can I buy a gift voucher?
Yes.
Access Bars® sessions are available as gift vouchers.
If you'd like to arrange one, please get in touch.
Continue Exploring
What Is Access Bars®? →
New to Access Bars®? Start here.
What Happens During an Access Bars® Session? →
Explore what receiving a session actually involves.
Access Bars® Session →
Explore working with Jade one-to-one.
Explore Access Consciousness® →
Browse the full Access resource library.