Access Bars® FAQs
If you've found yourself here, you're probably looking for a little more clarity before deciding whether Access Bars® is right for you.
Here are the questions I'm asked most often.
It's completely natural to have questions before trying something new.
Whether you're thinking about booking your first Access Bars® session or joining a class, here are the questions I'm asked most often.
If your question isn't answered here, you're always welcome to get in touch.
What is Access Bars®?
Access Bars® is a gentle hands-on process from Access Consciousness® involving the light touch of 32 points on the head.
Rather than trying to explain everything here, I've written a dedicated page to answer this in more detail.
Does Access Bars® work?
Everyone's experience is different.
Some people leave feeling deeply relaxed.
Others notice subtle changes over time.
Rather than making promises, I believe it's more helpful to understand what Access Bars® is, what people commonly experience and then decide whether it's something you'd like to explore.
What happens during an Access Bars® session?
You'll remain fully clothed, lying comfortably on a treatment couch while the 32 Bars® points on the head are gently touched.
Most sessions last around 60–90 minutes.
Many people simply enjoy the opportunity to slow down and receive.
How long does an Access Bars® session take?
Most sessions last between 60 and 90 minutes, depending on the appointment you've booked.
Do I need any experience before booking?
No.
Many people book an Access Bars® session having never experienced anything similar before.
Curiosity is enough.
Can anyone receive Access Bars®?
Access Bars® is suitable for most people.
If you have any questions about whether a session is appropriate for you, please get in touch before booking.
How many Access Bars® sessions will I need?
There's no set number.
Some people choose to experience Access Bars® once.
Others enjoy receiving sessions regularly.
You'll know what feels right for you.
Can I learn Access Bars®?
Yes.
Access Bars® is taught in an official one-day class through Access Consciousness®.
By the end of the class you'll become a Certified Access Bars® Practitioner.
→ Learn about Access Bars® Classes
Can I attend an Access Bars® class if English isn't my first language?
Yes.
Translation can often be arranged for Access Bars® classes.
If you'd feel more comfortable learning in another language, get in touch before booking and we'll explore what's possible together.
Do I need to receive Access Bars® before taking a class?
No.
Many people attend an Access Bars® class without having experienced a session beforehand.
What should I wear?
Whatever you feel comfortable in.
There are no special requirements.
Is Access Bars® safe?
Access Bars® is a gentle hands-on process using light touch on the head.
If you'd like to know more about what to expect before or after a session, I've written more about that here.
→ Read: Access Bars® Side Effects
Can I buy a gift voucher?
Yes.
Access Bars® sessions are available as gift vouchers.
If you'd like to arrange one, please get in touch.
Still Curious?
Sometimes reading answers creates another question.
If that's where you are, you're very welcome to get in touch.
Or, if you're ready to experience Access Bars®, you'll find upcoming sessions and classes below.
View Access Bars® Sessions & Classes →
Continue Exploring