What have you stopped noticing?
What if the way you've been feeling isn't the only way to feel?
THE DOORWAYS
Different ways in.
Begin where you are.
Everything feels unsettled.
Sometimes the first step is finding somewhere you don't have to hold everything together.
Everything feels too much.
Sometimes the answer isn’t to think harder.
It’s to experience something different.
I'm trying to make sense of what I'm experiencing.
Reflections and practices for noticing yourself differently.
