A woman with shoulder-length wavy brown hair, smiling, wearing a white top with a cutout near the neckline, sitting near a light-colored wall.
A woman with shoulder-length wavy brown hair, smiling, wearing a white top with a cutout near the neckline, sitting near a light-colored wall.

Welcome to

The Studio,

I’m Jade.

I’m interested in what happens when we stop trying to make ourselves fit and become curious about what we’re responding to instead.

That curiosity has shaped my work across movement, sound, space and the ways we gather.

For more than twenty years, I’ve been curious about bodies — how they respond, adapt, communicate and move through the conditions around them.

The Settled Body Method® grew from that inquiry.

Not as something to follow perfectly.

Not as a finished set of answers.

As an ongoing practice of noticing, questioning and discovering what else might be possible.

Empty room with wooden flooring and large glass doors leading outside, sunlight casting shadows on the floor.
Empty room with wooden flooring and large glass doors leading outside, sunlight casting shadows on the floor.

The Studio

The Studio is where that inquiry continues.

Where I explore the work in practice and follow what becomes interesting.

Through movement.

Sound.

Space.

Writing.

Gathering.

The body.

Some things become experiences.

Some become Body Notes.

Some become teachings.

And some remain questions for a while.

Follow what makes you curious.

Quiet Floor →

Work One-to-One →

Movement →

We Resonate →

Body Notes →