Access Bars® Side Effects
What should you expect after an Access Bars® session?
It's one of the most common questions people ask before booking.
"Are there any side effects?"
It's a sensible question.
Whenever you're trying something new, it's natural to want to know what to expect.
During a Session
Most people experience Access Bars® as a gentle, restful treatment.
You'll remain fully clothed while 32 points on the head are lightly touched.
Some people chat throughout.
Some become very still.
Some fall asleep.
There isn't a right way to receive a session.
Afterwards
People describe all sorts of experiences after Access Bars®.
Some leave feeling deeply relaxed.
Some feel lighter.
Some simply notice they had an hour where nothing was expected of them.
Others don't notice very much at all until later.
And some notice no obvious changes.
Every experience is individual.
Are There Any Side Effects?
Access Bars® is generally experienced as a gentle hands-on process.
Like many wellbeing experiences, people can respond differently.
Some people describe feeling tired afterwards.
Others feel energised.
Some notice they're more aware of different thoughts, emotions or choices over the following days.
None of these experiences happen for everyone.
And none of them are something you need to create.
What I Know
I've learned not to predict someone's experience before they arrive.
Because every person is different.
Every body is different.
Every session is different.
I've seen people leave quietly.
I've seen people smiling.
I've seen people book another session.
I've also seen people simply say,
"That was really relaxing."
Sometimes the biggest thing people notice isn't what happened during the session.
It's that, for a little while, nothing needed fixing.
Do I Need To Do Anything Afterwards?
Not really.
Many people simply carry on with their day.
Some choose to drink a little more water.
Some enjoy giving themselves a little more space if they can.
There are no special rules.
Just notice what you notice.
Curious About Experiencing Access Bars®?
Reading about a session can only take you so far.
If you're wondering what Access Bars® might be like for you, the only honest answer is that your experience will be your own.
You can explore upcoming sessions and classes below.
View Access Bars® Sessions & Classes →
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