Settled Body Session
What becomes possible when you stop trying to fix what is here?
Sometimes you know exactly what you want to change.
Sometimes you only know that something keeps happening, something feels stuck, or the response you're having no longer seems to fit the life you're actually in.
A Settled Body Session is a private exploration using the Settled Body Method®.
We work with what is happening as it happens.
That might involve movement, stillness, position, breath, attention, contact, sensation, the space around you, conversation — or simply noticing what changes when something changes.
We aren't looking for the thing that's wrong.
We're interested in what is here, what you may be responding to, what you actually know, and what else becomes possible when the first reaction doesn't have to be the whole answer.
Notice. Know. Choose.
The body gets a voice, not a veto.
Your body is responding all the time.
To where you are. Who you're with. What has happened before. What you expect to happen. What feels familiar. What feels new. And things you may not have consciously noticed yet.
Those responses are real.
They aren't automatically instructions.
Rather than immediately trying to change a response or decide what it means, we can get curious about it.
What is actually happening?
What changes when you move?
When you stop?
When the support underneath you changes?
When the pace alters?
When something else becomes possible?
A Settled Body Session isn't about getting you into a particular state.
It's about creating more information, more possibility and more room to choose.
Want to explore this with me?
You don't need to know exactly what you want to work on before you contact me.
Settled Body Sessions are arranged privately and can take place at one of my spaces around Cambridgeshire and Peterborough, or I can come to you.
Tell me what's going on, where you are, or simply that you're curious about a Settled Body Session.
I'll let you know what's possible and the cost before we arrange anything.
CALL / TEXT JADE
07557 055017
EMAIL JADE
studio@jadehicks.com
WHATSAPP JADE