Settled Body Session
What becomes possible when you stop trying to fix what is here?
Sometimes we know exactly what we want to change.
Sometimes we only know that something isn't moving.
A Settled Body Session is a private exploration using the Settled Body Method®.
Not to find the thing that's wrong.
Not to get you into a better state.
But to become curious about what is happening, what you may be responding to and what else becomes available when we stop assuming we already know the answer.
We begin with what is here.
Your Body Is Part of the Conversation
We don't exist separately from the conditions around us.
Our bodies are constantly responding.
To environments.
Relationships.
Expectations.
Patterns.
Possibilities.
Things we recognise.
And things we haven't noticed yet.
Rather than asking “How do I fix this?”, we might begin somewhere different.
What are you responding to?
What have you assumed is true?
What changes when something else enters the system?
A Settled Body Session creates space to explore those questions with you, rather than applying a predetermined answer to your life.
What Happens in a Session?
We begin wherever you are.
You might arrive with something specific you'd like to explore.
A decision.
A pattern.
Something in your life that keeps repeating.
Something happening in or around your body.
Or simply the sense that something else is possible, even if you can't quite see what it is yet.
We'll work with conversation, noticing, questioning and the body as the session unfolds.
There isn't a correct place to get to.
And I won't give you a formula to follow when you leave.
The invitation is to notice what becomes possible when something in the conditions changes.
Settled Body Session
£125
You're welcome to visit Jade at one of her local venues, or Jade can come to your home within 20 miles of PE26.
Want a session further away? Get in touch and let's see what's possible.
Not Sure What Kind of Session You Need?
You don't need to know.
Explore the other ways we can work one-to-one, or choose I'd like Jade to guide the session and we'll begin with what is present.