Meanwhile, Your Body…
Your body is always being.
And from that being, things happen.
Breath moves.
Muscles respond.
Attention shifts.
Sensations appear.
Patterns form and change.
Something softens.
Something braces.
Something knows before words arrive.
So much of it happens without instruction, effort or conscious involvement.
And somewhere inside all of that are things we notice, things we miss, things we misunderstand and things that make us curious.
This is a place for some of those things.
Observations, questions and explorations from bodies, life, sessions, conversations, movement, sound and the occasional what the hell is that about? moment.
Not instructions for how to do your body properly.
Not another list of things to fix.
Just somewhere to get curious about what is already here.
Meanwhile, Your Body… delivered
You can wander through everything here whenever you like.
Or you can let it come to you.
Something small to notice.
Something with a little more room around it.
Delivered each weekend.
Things I’ve Been Noticing…
Something happens. I notice something. And then I follow it.
A conversation. A session. A moment with my children. Something I caught myself doing. Something somebody said that stayed with me.
These are the threads I pull while they're still interesting.
See what I’ve been noticing…
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Bars Found Me When I Knew There Had to Be Another Way
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What Is Already Holding You?
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Sometimes stopping feels harder than carrying on.
Body Notes
Small things worth noticing.
A question. A sentence. Something hiding in plain sight. A little interruption to the way you might usually think about your body.
Reflections
A little more room to wander.
Longer pieces from bodies, choice, relationships, movement, sound, life and whatever has stayed interesting long enough to become something more.