A sound session held on Earth Day.
This one moves with the element of Earth — gravity, weight, ground.
A space to come back into contact with your body in a simple, real way.
Sound becomes the anchor.
Not something to follow or figure out,
but something your body can meet in its own time.
A chance to feel where you are,
where you’re holding,
and what happens when you don’t need to hold in the same way.
Nothing to do.
Nowhere to get to.
Let the ground meet you.
Just come as you are.
A sound session held on Earth Day.
This one moves with the element of Earth — gravity, weight, ground.
A space to come back into contact with your body in a simple, real way.
Sound becomes the anchor.
Not something to follow or figure out,
but something your body can meet in its own time.
A chance to feel where you are,
where you’re holding,
and what happens when you don’t need to hold in the same way.
Nothing to do.
Nowhere to get to.
Let the ground meet you.
Just come as you are.